It’s February in Chicago, honey — the wind chill slams the car door on you, the news is unbearable, and Valentine’s Day stirs up all the feels: grief, desire, loneliness, hope...Maybe you’re polar-bear plunging into your new year vision, or maybe there’s a tender ache sitting in the darkness. Wherever this finds you, let’s call in self love — that unconditional, compassionate presence we were told to find, but not always shown how to grow.You're invited to Season of Love Ritual: Movement, Breathwork & Connection is a 75-minute container to nourish yourself with more than just dark chocolate. We’ll open with meditation and somatic movement, then drop into a two-part rebirthing-style breath practice to deepen presence, soften stuck emotions, and cultivate space for our humanity— with time to reflect, connect, and ripple that love back out into the world.Come as you are — cold, tender, overwhelmed, hopeful — bring it all. Bring a a notebook, pen, eye mask if you have one, and dress cozy.