Our Team
Our instructors make our studio move!
Founder and Owner | ashley@freemvmtshop.comAshley Rockwood
Studio Manager | Chelsesa@freemvmtshop.comChelsea started her teaching journey with littles, rallying all styles of dance. She fell in love with yoga and started her group fitness path with Vinyasa and Hatha yoga styles in 2017. She has since expanded to all types of movement in the classroom. Chelsea brings a wealth of knowledge about anatomy and building our bodies best function from her time as a Rehab Technician at Balanced Flow Wellness. Ultimately she loves seeing her students surprise themselves and find joy in their bodies. Her goal is that you leave class feeling inspired, strong, and resilient to take on the rest of the tough moments ahead.
Chelsea Wolfe
Marketing and Partnerships Manager | Claire@freemvmtshop.comClaire started her fitness career in 2019 as a Zumba instructor at DePaul University. Over the next few years. she became a certified BarreAbove and Group Fitness instructor, and specialized in Women’s Weightlifting, hosting group personal training classes for beginner female weightlifters. In 2023, Claire completed a Fulbright in Spain, where she started the first women-only workout group at the Universidad Camilo Jose Cela. You can catch Claire teaching Hot Box, Strength in Numbers, Figure 8, and Energizer Hunny. Her goal is that you leave class feeling strong, empowered, and like the best version of yourself.
Claire Trinkle
InstructorHannah believes movement is medicine—early research included cartwheeling into a TV at age five and living for picking up moves from Sean Paul videos by eleven. While working in musical theatre, an injury led her to practice yoga and begin teaching in 2012. Inspired by Chi Gong, fascia care, modern dance, and pleasure, Hannah brings an MFA in Acting and a deep love of creative embodiment into every class. Her intention is that you leave feeling more present, empowered, and at home in your body!
Hannah Dubner
Amelia Shultz
InstructorAmelia grew up dancing in the city of Chicago. She received a dance diploma from Arts Umbrella in partnership with Vancouver Community College. Her training spans a variety of styles and performance settings. Amelia has experience teaching youth dancers across multiple age groups. She has also taught collegiate and adult based dance classes. In addition, she has extensive experience leading workshops and masterclasses. A fun fact about her is that she was homeschooled all the way through high school!
InstructorAnnalise has been teaching fitness classes for just over a year, bringing a lifetime of dance training into every high-energy workout. She studied musical theatre in college and has performed regionally, so rhythm and musicality are always front and center. She started teaching fitness to help people connect to movement in a way that feels joyful and empowering. Her classes are all about having fun and not taking yourself too seriously. Outside of the studio, Annalise runs on green olives and good vibes.
Annie Griswold
InstructorCaroline is a dancer, yoga instructor, and social worker. She’s been dancing her whole life and practicing yoga for over 12 years. She studied dance at Northwestern with an emphasis on creative movement for young movers, improvisation, and jazz. She has performed and choreographed with urban hip hop, contemporary, and modern dance companies. Caroline loves teaching all types of movement practices and aims to offer a space where movers can push themselves while feeling playful and connected. Caroline completed her 200-hour yoga teacher training in 2021 with a focus on Ashtanga and Vinyasa. She began teaching at Free Movement Shop in late 2025 and is grateful to be part of such a welcoming and inspiring community of movers.