Keep moving!


Free mvmt shop is A POP-UP STUDIO FOR MOVEMENT-based fitness 

Offering Classes in cardio-dance, animal movement, shadowboxing, yoga, pilates, conditioning,  and more

Accessible for all skill and experience levels

Supporting a Different local NonPRofit each month


Classes are now scheduled For January. Get moving and RSVP Today! 

Be sure to check the calendar before dropping in for any class changes or cancellations.