Valentine’s Day can stir up the full range of feels—gratitude, grief, joy, loneliness, doubt, and perhaps an undeniable craving for truffles. Love is complex, yet at its core, it’s something we all seek—a compassionate, unconditional presence. This workshop is here to support you receiving and deepening your self-love, knowing that the love we foster within ourselves naturally ripples into every relationship we have. Whether you’re showing up with a partner of ten years, a bestie, or someone you’re hoping to connect with more deeply, this is an invitation to play and nurture your connection to love. 

Join us for a 75-minute Breathwork + Conscious Connection Workshop. Through grounding meditation, mindful communication exercises, and a shared breathwork practice, you’ll have the opportunity to: 

✨Express gratitude and strengthen your bond

✨Cultivate self-love that ripples into your relationships

✨Explore deeper honesty and vulnerability

What is Breathwork?
This style of breathwork is an active, healing meditation that shifts us out of our heads and into our hearts. It helps release emotional blockages, process stuck feelings, and integrate life’s experiences with more love, trust, and flow.

What to bring:
A cozy layer, an eye mask, a blanket—whatever helps you feel comfortable and at ease.

All of you is welcome. Come as you are. Open your heart. Deepen your connection. 💜

$60 per duo (register as a couple)

15% off for Movers+Shakers