In-office mvmt break

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We come to you.  Our 30 minute break offers your employees an opportunity to do something for themselves, relieve job stress and return to work more focused.  We can work in any space, will provide our own music and sound system and can customize a schedule that works best for your business.  

Join the new wave of work culture that values providing health and wellness practices for their employees. Our In Office Mvmt (Movement) Break classes include dance, yoga, stretch, pilates, and moving meditation.