Superhero Smash
Apr
15
4:00 PM16:00

Superhero Smash

We've teamed up with our neighbors at Indigo & Violet Studio & Wildwood Photography for a Superhero Smash Party complete with a cape-making workshop.  Make your own cape and accessories taught by Indigo & Violet Studio. All materials are included and will include their initials. Also included in the fun is a styled photo shoot for the heros to show off their new moves. Open to boys and girls of all ages. Snacks and refreshments for kids adults. The Superhero Smash Party will take place here at Free Mvmt Shop.

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Tutu-torial Dance Party
Mar
25
4:00 PM16:00

Tutu-torial Dance Party

We've teamed up with our neighbors at Indigo & Violet Studio for a Ballerina Bash complete with a tutu-making workshop.  Make your own tutu with help from Indigo & Violet Studio.  All materials are included and tutus are available for boys and girls of all ages.  Also included in the fun is a styled ballerina photoshoot for the movers to show off their new tutus.  Snacks and refreshments for kids adults.  The Tutu-torial Dance Party will take place here at Free Mvmt Shop. 

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Toddler Jam with Dawn-Marie
Mar
19
3:30 PM15:30

Toddler Jam with Dawn-Marie

Third time we know will be a charm!  Dawn-Marie Hamilton is back for a Toddler Jam in the Southport Corridor at Free Mvmt Shop! A bright spirit with pink hair to match, she makes music for kids because of her love of their honesty, their unique perspective, and their limitless capacity for joy! Kids will enjoy popular songs in a space that invites them to move and share in the music making. All ages welcome!

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Workshop - Beat the Winter Blues Conditioning
Jan
14
1:00 PM13:00

Workshop - Beat the Winter Blues Conditioning

Come Stretch - Flex - Breathe.  Winter is tough on the body.  Free Mvmt Shop instructor Kristen Evans leads this 1 day workshop to teach you how to maintain wellness for the mind, body and spirit during the cold months.  Discover new practices in yoga flow, pilates, floor barre, physical therapy and self myofascial release.  Geared toward experienced dancers and athletes. 

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Run Club Event - 2 Mile Resolution Run
Jan
1
9:30 AM09:30

Run Club Event - 2 Mile Resolution Run

The past is the past is the past... 2018 is now. Wake up and shake off the previous 365 with your friends on our neighborhood Resolution Run. We’ll cruise through 2 miles of Lakeview and start the New Year fresh on our feet.  Easy pace; all skills welcome. Run begins and ends at Free Mvmt Shop.  Stay after for a quick post run stretch and goal setting or join us for Hair of the Down-Dog New Years Yoga.

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