Moms In Business - Mvmt Mixer
Apr
11
7:00 PM19:00

Moms In Business - Mvmt Mixer

Madre's in Business Unite.  Leave the kiddos at home and join us for a Speed Mvmt class, followed by a cool down and post class mixer to connect and share stories of being a mama businesswomen.  Speed Mvmt is a rapid fire 50 minute class mix of our group classes - abs, ballerina fit, conditioning, pilates, yoga, stretch & sculpt, kick & punch, animal movement and more.  Us moms know how to make the most of every minute.  

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Class Event - Shamrock Hustle - Move Like Travolta
Mar
24
2:00 PM14:00

Class Event - Shamrock Hustle - Move Like Travolta

If you're not Shamrock Shufflin' you should be Shamrock Hustlin'. Put on those bell bottoms and sequin tube tops for a 70s themed cardio disco extravaganza. Back from our popular "Move Like A... Series", learn to Move Like John Travolta in this 50 minute dance and fitness class. We'll be remixing all of the disco classics like The Hustle, The Funky Chicken, The Bus Stop, The Sprinkler, and The Lawnmower and shining them up to a fun, butt bumpin' workout pace.  We'll warm up with an optional light jog around the block.  BYOB. Irish beer preferred - obvi.

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