workshop

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The Aluna Method Workshop
Aug
22
6:00 PM18:00

The Aluna Method Workshop

Join us for a very special workshop with Yemisi “Juliana” Luna. The Aluna Method is a tool that educates us about our inner cycles through an AfroBrazilian perspective. This workshop proposes to look into the feminine, our ancestral force to rescue our sense of purpose on this earth while discovering our emotional balance, which is our true destiny. Writing + Ancestral Knowledge + Breathing + Yin Yoga. $25

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Bright Light Yoga Flow + Reiki
Aug
11
5:00 PM17:00

Bright Light Yoga Flow + Reiki

Join Bright Light's Reiki Master Teacher and Yoga Instructor Alyson Lyon for this one-of-a-kind yoga class that will leave you feeling blissed out, reset and rebalanced! Flow through 60 minutes of a mindful, beautiful, opening flow set to soothing music, releasing tension, linking with the breath, then move into a 30-minute relaxing, meditative shavasana complete with individual Reiki from Alyson who uses hovering hand positions to direct this healing energy. $30 / $35 day of

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Christopher Perricelli Master Class Studio Takeover
Jun
8
2:00 PM14:00

Christopher Perricelli Master Class Studio Takeover

Join master teacher and fitness professional, Christopher Perricelli for a full day of movement. Experience the pure joy of dance as it meets phenomenal fitness in this 4 hour studio takeover with 4 different classes offered. Contemporary Jazz, Broadway Jazz, Core Flow, and Superstar Dance Workout. $15 single class/$50 all four classes

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Get Upside Down Inversion Workshop with Jayah
Nov
17
1:30 PM13:30

Get Upside Down Inversion Workshop with Jayah

Want a change of perspective? Let’s get upside down. This 75 minute Inversion Workshop led by Jayah Hasson teaches various tools and techniques to help strengthen and lengthen our bodies in preparation for basic inverted yoga postures. Set to music, experience a fun and safe way to challenge and deepen your yoga practice! $20

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